Health supplements are many in the market today. There is almost a health supplement for every aspect of your body’s wellbeing. People who are keen on boosting their health always end up a couple of bottles of pills. What if there was one supplement that could deliver all the basic benefits. We are talking of a health supplement that can boost body energy, enhance digestion, boost the immune system, and help you lose weight. That might sound too good to be true to most people.
Vital Reds is touted to be one such supplement. Here, we take everything we see, read, or hear with a grain of salt. Before we get all excited about Vital Reds, we decided to find out what it really is, and the kind of benefits it delivers.
Vital Reds; What is it?
Vital Reds is an all-round dietary supplement that offers a string of health benefits. Among the manufacturer’s most prominent promises are; boosted energy levels, enhanced digestion, and healthier skin.
We come across all kinds of health supplements, but there aren’t many that claims to be for everyone and everything. Often, a promoter will tell you this supplement is for improving digestion and the other is for boosting blood levels and flow.
One thing we cannot take away from Vital Reds is the fact that it is very popular. Everyone wants to be healthy and to live long. When people come across a supplement that is hyped and promoted the way Vital Reds is, they quickly get excited.
Can one scoop of a concentrated power really enhance every aspect of your health? Does Vital Reds deserve all the hype that it has? Let’s find out!
We’ll start by finding out who makes Vital Reds?
Who Manufacturers Vital Reds?
Vital Reds is a creation of Dr. Steven Gundry who has been a practising physician for over 40-years. According to Dr. Gundry, polyphenols are the single most essential macronutrient for your body. If you supplement your body properly with polyphenols, you will improve almost every aspect of your health. That is what Vital Reds seeks to do.
We cannot argue with that position, but we still need to establish what is contained in Vital Reds and whether it can really deliver all the said benefits. Dr. Gundry is without a doubt an accomplished doctor, and that alone inspires a lot of confidence in this supplement.
To put Vital Reds into perspective, we needed to closely explore the ingredients in it. Vital Reds has a long list of ingredients. The good thing is the list is public and you can explore it and decide for yourself whether the supplement would deliver any benefits for you.
Vital Reds Ingredients
The ingredients are categorized into four proprietary blends. They are;
- The polyphenol blend
- The metabolism enhancement blend
- The digestion-support blend
- The vitamins and minerals blend
The total number of individual ingredients in Vital Reds is said to be over 50. Most of the ingredients are vegetable, fruit, and herbal extracts. Let’s briefly go over each one of the listed blend, and its most significant ingredients.
The Polyphenol Blend
Polyphenols are known to be antioxidants. They improve metabolism and blood flow. They also help you deal with pain and inflammation if you have any health conditions causing such effects. The polyphenols blend is made of 34 ingredients. Most of them are fruits and vegetables. Examples are Mulberry extracts, grape seed extracts, beetroot, watermelon, etc.
The Metabolism Enhancement Blend
Metabolism is one of the body processes that are central to your overall health. Problems with metabolism will cause problems for your whole body. Metabolism produces the energy used by every other cell in your body. The metabolism enhancement blend is meant to boost body energy. It will make you feel lively and energetic. It will improve your motivation and stamina for exercises.
Among the most notable ingredients in this blend are the;
- Bitter Melon Extracts
- Ginger Root
- Green Tea
This blend seems to have large amounts of caffeine. Caffeine has its good and bad sides. On one hand, it will boost metabolism, energy levels, motivation and concentration. On the other hand, too much of it can cause harsh reactions.
The Digestion-Support Blend
This blend consists of probiotics. Probiotics are a special kind of bacteria that live in the stomach. These are good bacteria that help to digest and break down foods. Digestion is like metabolism; it affects every other aspect of your health. Digestion problems spell problems for every other part of your body. This blend has some of the most essential probiotic bacteria. They include;
- Bifidobacterium lactis
- Lactobacillus acidophilus
- Bacillus coagulans
The Vitamins and Minerals Blend
Everyone knowns vitamins and minerals are good for their immune system. This blend has a lot of mineral and nutrients. They include;
- Vitamin B6 – 2 mg
- Folate – 667 mcg
- Vitamin B12 – 6 mcg
- Thiamine – 1.5 mg
- Riboflavin – 1.7 mg
- Niacin – 20 mg
Given that the supplement has many fruit and vegetable extract, you can expect it to have a lot more minerals and nutrients apart from the ones listed on the nutritional label.
The goal was to paint a clear picture of the kind of supplement Vital Reds is. We cannot exhaustively explore all the ingredients used to make the supplement. At this juncture, one thing is very clear, Vital Reds will deliver some health benefits. You might not get exactly what you are looking for, but your body will benefit in one way or the other.
Can Vital Reds help you lose weight? There is a high likelihood that it can promote weight loss. You would need still have a diet plan and a workout program if you are serious about losing weight. Vital Reds can only supplement your efforts and take you a step closer to your fitness goals.
Last but not least, let’s talk about side effects
Does Vital Reds Have Side Effects?
Vital Reds is promoted as side-effect free. However, only a naïve person would believe that a supplement such as Vital Reds can have zero chances of causing side effects. We are not implying that it must cause side effects. In fact, most of those who’ve had a chance to use it have reported zero reactions.
The polyphenol and probiotic blends are likely to cause major changes in your system. Your body might not be braced up for such. You are likely to note some reactions in such cases.
We have no reason to think that Vital Reds is not worth the money it costs. First, it was developed by a real experienced doctor. Second, most of those who have used it have had positive things to say about it. The ingredients point to a supplement that will certainly deliver some health benefits. Some lucky people can get exactly what they are looking for from the supplement. Dr. Gundry stands behind his product by offering a 90-day money-back guarantee. If you do not feel like the supplement is doing you any good, you can send back whatever is remaining of it and receive a full refund.