The human brain is the most complex organ of the nervous system. It has many unique connections and networks. Biochemical reactions or cognition arises from different parts of the brain, and not from one part. To understand how the brain works, one must study and analyze several scientific studies (involving both humans and animals).
It is also important to examine all the data and understand the effect that one thing has on the other. No brain activity occurs in isolation.
All ingredients used in the production of Qualia are well-researched and safe. We understand that in modern society, most people struggle with fatigue and brain fog. To resolve these issues requires several interventions, including supplements.
That’s why we reviewed one of the most popular nootropic supplements – Qualia Mind. Qualia contains 28 ingredients that boost brain health and cognition. We’ve reviewed all the ingredients in this article.
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What is Qualia Mind?
Qualia is a nootropic supplement manufactured by Neurohacker Collective, based in San Diego.
Qualia Mind is formulated to boost brain health, mental performance, and mental energy, and cognition. The ingredients in this formula include adaptogens, antioxidants, neuro-vitamins, nootropics, choline donors, and amino acids.
Qualia Mind Ingredients
- Huperzina Serrata leaf extract – 5mg
- PQQ – 10mg
- Coleus forskohlii root extract – 20mg
- Ginkgo biloba extract – 50mg
- Celastrus paniculatus seed extract – 60mg
- DHA – 80mg
- Theobromine – 100mg
- Phosphatidylserine – 100mg
- Mucuna pruriens – 100mg
- Coffeeberry WCFE – 129mg
- Citicoline – 150mg
- Alpha GPC – 200mg
- L-theanine – 200mg
- Taurine – 200mg
- N-Acetyl-L-Tyrosine – 200mg
- Uridine-5-Monophosphate heptahydrate disodium – 250mg
- DL-Phenylalanine – 300mg
- Rhodiola Rosea Extract – 300mg
- Bacopa monnieri extract – 300mg
- Artichoke leaf extract – 500mg
- Acetyl-L-Carnitine HCL – 500mg
It is a pretty long list, but let’s review the ingredients and the role they play.
Huperzine A: It is a cognitive enhancer that inhibits the actions of acetylcholinesterase. This results in a relative increase in the concentration of acetylcholine. It helps in addressing the cognitive decline in elderly people.
PQQ: PQQ is the acronym for the Pyrroloquinoline quinone. It improves fatigue, stress, and sleep levels, with significant antioxidant properties.
Coleus Forskohlii root extract: This supplement is well-known for its ability to burn fat. It improves neuronal communication.
Gingko Biloba leaf extract: It helps with cognitive enhancement and alleviation of cognitive decline. It also helps with memory improvement.
Celastrus paniculatus extract: It improves cognitive function and also has a protective effect on our brains. The strength of this effect increases over two weeks of supplementation.
Docosahexaenoic acid: It is an anti-inflammatory compound and very essential for optimal brain health.
Anhydrous caffeine: It has psychoactive properties.
Theobromine: Its effects are similar to caffeine. Theobromine has psychoactive properties.
Phosphatidylserine: It sharpens the memory, slows down cognitive decline, and enhances a positive-minded outlook. Phosphatidylserine is helpful in brain degeneration in the elderly and slows down memory loss. It also helps with anxiety, mood, mental clarity, and socialization. As such, phosphatidylserine has received a stamp of approval by the FDA for reducing the risk of cognitive decline.
Mucuna pruriens extract: It is a major ingredient in testosterone boosting supplements. It decreases cortisol levels while increasing the dopamine level.
Citicoline: It energizes and enhances mental performance. Studies have shown that citicoline promotes memory, mood balance, attention, concentration, and focus. In the long term, it maintains healthy brain function against age-related mental decline and structural changes. Citicoline also promotes recovery from brain injuries.
Alpha GPC: It is a choline-based supplement that improves memory in younger people and decreases cognitive decline in the elderly. Alpha GPC is used by athletes to promote power output.
L-theanine: It is one of the best nootropic agents. It works as a relaxing agent without causing sedation, and also increases attention.
Taurine: It has semi-sedative effects, hence serves as a relaxing agent.
N-Acetyl-L-Tyrosine: It is helpful for mental stress caused by stress, sleep deprivation, and similar activities.
Uridine monophosphate sodium: Uridine monophosphate is a great nootropic. Studies investigating the nootropic benefit of this supplement have yielded encouraging results. It accelerates the formation of synapses and improves learning.
D-phenylalanine: Phenylalanine is a well-known amino acid. It is an important building block for proteins.
Rhodiola Rosea Extract: It has excellent anxiolytic properties. Rhodiola reduces anxiety and boosts cognitive performance even under stressful conditions. Qualia Mind contains 300mg of Rhodiola Rosea extract and this is more than enough to clear your mind and calm you when you need it most.
Bacopa Monnieri extract: 300mg of Bacopa monnieri extract is used in a bottle of Qualia Mind. Supplementing with Bacopa monnieri improves memory function. It is great for the elderly or people who have memory problems.
Artichoke leaf extract: There’s 500mg of these in Qualia Mind. The active ingredient in artichoke leaf extract is luteolin. Luteolin inhibits PDE4. PDE4 is an enzyme that degrades cAMP in the brain. Inhibiting PDE4 boosts cell signaling.
Acetyl-L-Carnitine: It is mostly used as a sports supplement due to its positive effect on energy metabolism.
Pros and Cons of Qualia Mind
- Qualia Mind increases motivation, focus, and also energizes you.
- Ingredients used for its production are of high quality and well-researched.
- It is recommended by several doctors and health experts.
- It is a bit expensive. A bottle goes for around $69.50 for the first shipment and $119 thereafter.
- You’ll need weekly cycling (5 days on, 2 days off).
- You may have to take 5 – 7 capsules daily. Not many people fancy taking these much.
Qualia’s mind is a dietary supplement that boosts mental function. It is quite popular in the market and helps:
- Provide focus and energy
- Boost brain nutrition
- Improve brain fog
- Increase focus
- Enhance mental clarity and flow.
Are there any negative reviews?
Well, it is hard to find. But that doesn’t mean there are no negative feedbacks, there are.
Most negative reviews border around the user experience.
Others are concerned about the cost (and yes, it is quite expensive). But then, Qualia has few competitors in the premium category, so people aren’t used to these high prices.
However, most people are satisfied with the supplement as a whole. This explains why it became very popular after its first release.
With the many positive reviews that it has, we hope that it will remain in the market for a long time.
Where can I buy a Qualia Mind Supplement?
A general overview of Nootropic supplements
Nootropic Supplements: What are they?
In very simple terms, nootropic supplements are supplements that have a positive effect on brain function in people without an underlying health condition.
Most nootropics can boost motivation, memory, alertness, creativity, and overall cognitive function. As a plus, nootropics also protect your brain from chemical and physical injuries.
Nootropics are also known as smart pills.
It is worth knowing that nootropics are 100% natural. Manufacturers of nootropics tap the natural potency of the various ingredients and formulate it into a strong supplement that helps you achieve your goals healthily and naturally.
How do nootropic supplements work?
The key function of nootropic supplements is the stimulation of acetylcholine production in your brain. Acetylcholine is a neurotransmitter that plays very vital roles in the nervous system. In the brain specifically, acetylcholine boosts attention, concentration, memorizing, learning, and other cognitive functions.
Nootropics stimulate the release of this neurotransmitter naturally, thus enhancing your cognitive function. Nootropics also work by boosting alpha wave production in your brain.
Because many people are searching for nootropics, lots and lots of companies have taken up production of nootropics as a new line of business. But do they work? How good are they?
The truth is, not all are as good as you’d expect. And this is why we have taken time to review and come up with the four best nootropics which work very well and are 100% safe!
There are many natural nootropic agents. These include:
Caffeine is the most popular psychoactive substance in the world (1).
It occurs naturally in cocoa, coffee, kola nuts, tea, and guarana. It is also a major component of many energy drinks, medications, and soda. It is also available in supplement form and can be used alone or in combination with other substances (2).
Caffeine blocks adenosine receptors located in the brain, thus reducing the feeling of tiredness (3).
It is an amino acid that occurs naturally in tea, but it exists in supplement form (7).
Even 50mg of L-theanine has been found to boost alpha-waves in the brain, and alpha-waves are associated with creativity (9).
Creatine is an important amino acid used by your body to make proteins.
It is a well-known bodybuilding supplement that enhances the growth of muscles. But also, it is good for your brain.
After you’ve taken creatine, it goes to your brain and binds with phosphate, resulting in a molecule that fuels your brain cells (11).
Clinical research shows that 5g of creatine taken daily is safe with no adverse effects (15).
Eggs contain a compound known as choline. When you eat egg, the choline in it will produce acetylcholine, which contributes greatly to cognitive functioning, like concentration, memory, and focus. Your body can also produce choline but in very negligible amounts. Just one serving of egg can provide 120mg of choline which is directly digested by your body.
The recommended dosages are:
- 500 mg daily for men
- 425 mg daily for women.
Other natural nootropic agents include:
- Green tea
- Dark chocolate
- Fatty fish
This article has reviewed the four best nootropic supplements. Of all the four, we think that Mind Lab Pro is best. Why?
- It has no known side effects
- The results don’t take long to manifest.
- It fights free radicals thus preventing damage to brain cells
- The capsule is easily absorbed by your body
- It can be combined with medications used to treat Alzheimer’s disease.
- The supplements do not contain any preservatives, additives, or stimulants.
Nootropics are great health products that you can use if you want to. Make your choice and try it out and you’ll be glad you did.
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