What are Nootropic Supplements?
Quite simply put, nootropics are essentially “smart pills”. Nootropic supplements are basically brain supplements that are made by combining herbs and potent foods to enhance your brain’s cognitive abilities, memory retention power, concentration and your mental health in general. In addition, these cognitive boosters also help in protecting your brain from physical or chemical injuries.
These supplements were intended to be used for treating and avoiding cognitive illnesses; such as Alzheimer’s disease. However, in today’s world, healthy people are using nootropic supplements for reinforcing their cognitive abilities.
It is very important to realize the fact that these supplements are 100% natural. Nootropics tap the potency of the various natural ingredients that make up the pills and help you achieve your desired goals in a natural and healthy way.
How do nootropic supplements work?
The prime functionality of the best nootropic supplements lies in their ability to trigger the production of the chemical acetylcholine in your brain. Acetylcholine hold a very important role in boosting your cognitive functions such as learning, memorizing, concentration and attention. Brain supplements pave the way for the release of this chemical in a naturally progressive way, and thereby improve your cognitive functions. Some nootropics also work by increasing the production of alpha waves in your brain. Regardless of the functionality the these
Going by how popular these products have been becoming, scores of companies have been popping up with their own range of nootropic products. But how many of these actually work? Are they all good?
We would have to say “no”.
We have come upon only 4 best nootropics which not only work, but are also 100% safe and will give you the most effectiveness.
Read on to find the most comprehensive nootropics review analysis on the best brain supplements that are worth the buzz and give your mind a deserving boost!
The 4 Best Nootropic Supplements for your Brain
Mind Lab Pro #1
The Min Lab Pro is undoubtedly the best nootropic supplement available in 2019. It is a 100% natural nootropic supplement that is marketed as a universal nootropic as it claims to optimize all the cognitive functions of your brain.
These brain pills are formulated by using a whopping 11 potent ingredients, with each serving a host of cognitive functionalities. In addition, there are absolutely no stimulants present in these capsules. Its effectiveness surpasses all its peers definitively and makes it the most obvious choice among all the nootropic supplements available.
The Mind Lab Pro utilizes 100% natural botanical ingredients to deliver its highly regarded effectiveness. It taps all the 6 brain pathway channels all throughout and results in the optimal use of your mental power. Therefore, it is known as a ‘universal nootropic’. The pathways channels of the brain are:
- Brain waves: Enhances creative thinking and learning abilities.
- Protection of the brain: Prevents the degradation of the brain with age.
- Chemistry of the brain.: Improves memory and processing powers.
- Brain energy: Helps in quick thinking capabilities.
- Brain circulation: Promotes the circulation of oxygenated blood to the brain.
- Regeneration of the brain: Helps in repairing prior damage and maintaining the health of your brain. [/tie_list]
Why is Mind Lab Pro the best product on our list?
The Mind Lab Pro is the best nootropic supplement in our list. Here’s why:
- Unlike any other nootropic supplement, the Mind Lab Pro is a universal nootropic as it optimizes all the cognitive functions in the brain.
- It is made up of 100% natural botanical ingredients.
- The capsules of the supplement dissolve easily and aid in better digestion.
- It has no side effects.
- The results of the supplement show up pretty quickly.
- It helps in repairing brain damage caused by free radicals.
- The product is highly effective in the prevention and potential treatment of Alzheimer’s disease.
- The supplement contains no stimulants, additives or preservatives.
Noocube may be a relatively new nootropic supplement in town, but it is by no means a rookie. After all, it edges out its competitors to figure out at the second position in our list and one of the best brain supplements in general. Being one of the most widely regarded brain supplements around, Noocube makes a statement with its ruthless efficiency which translates to effects being seen within half an hour of consumption.
These pills are completely natural and are claimed to be made up of a synergy of blends consisting of ingredients that effectively boosts your cognitive abilities and gives your brain an all-round upgrade. Noocube also manages to gain our trust by boasting of a clear label that highlights all the ingredients and dosage specifications in a very comprehensive manner.
This product follows a multidimensional approach and addresses all the possible issues concerned with the brain, thereby fine tuning it to boost all your mental capabilities.
Return and Refund
Noocube comes with an attractive 60-day money back guarantee. If the product is found unsatisfactory, you can return the product and get your money back.
Onnit Alpha Brain
Onnit comes up with a very powerful nootropic called Alpha Brain. This amazing nootropic supplements consist of 10 potent earth-grown natural ingredients such as amino acids and herbs that are formulated into the supplement by industry experts. It has absolutely no stimulants like caffeine, and as such, can be taken at any time of the day without worry of the supplement interfering with your sleep pattern. To top it all, you can see immediate effects of the products after consuming the capsules. Use it anytime, anywhere to get a mental boost for yourself. If you check out the official website of Onnit, you will see that this product is backed by many professionals who vouch for Alpha Brain’s effectiveness.
Checking off our list is one of the most incredible and perhaps the most unique entrant: TruBrain. Though it is the last entry, it is by no means an inferior product compared to the others. For starters, TruBrain is composed of many synthetic ingredients which you won’t find in the other nootropic supplements in our list. These ingredients are part of a unique and potent blend of functional amino acids, minerals and nutrients. Furthermore, the other supplements are either capsules or pills but the TruBrain supplement consists of gel satchels, which make it pretty convenient for use. This dash of uniqueness is not the only commendable feature of this product. The TruBrain is one of the strongest brain supplements that you would find.
TruBrain is indeed an excellent nootropic supplement to use. It is super effective in enhancing your memory and helps to keep distractions and wavering of mind at bay. In addition, it boosts your mental prowess and abilities, and keeps you alert and sharp all day long.
Beginners guide to Nootropics supplements:
How we found the best nootropic supplements
Brain is a vital organ that monitors proper functioning of all organs and limbs. A nootropic supplement promises to increase its ability in performing routine functions drastically. Therefore, it is important we discuss what made us select these four products from a long list of products.
The considered points were:
Point 1:Brand names and their history:
Nootropic is a fast growing market that has managed to attract many people into it. With the advent of this sector’s growth, many manufacturers have stepped in. For example, some time back Wal-Mart stores Inc came up with its own brand of nootropic. The product later got banned because it just wasn’t the right product and source for getting such a product. In recent times, several court orders made it clear that no drugstore or departmental store is supposed to sell nootropic that is manufactured by them or any other company that doesn’t specialises in it. Rounds of investigations using the DNA barcoding yield shocking results pointing that the company was using wrong ingredients in false name of plants.
A look at the name of the company printed on the bottle and running an internet-based research can guarantee you are buying the right product for your brain. We also advise, for more backed results, look for companies that are older than 5 years. Half a decade experience in the market shows the company’s capabilities to stand competition and customer’s positive response and faith in the company.
Also, do visit the company’s website and understand how you can ensure buying authentic products and if not satisfied how you can make return process. A genuine and reputed company will have all means of communication open for you to contact. If you unfortunately end up buying product from not so authentic store, file complaint immediately and do not use their products. Always look for recent Certificate of Analysis (CoA) and Quality Assurance Certificate from a 3rd party lab.
Point 2: Attention to reviews and ratings
Someone who has an experience can best describe the product. It is always wise to read reviews, both the five star ones and the one star ones. They give an insight into how the product worked for their problems, what difficulties they faced during the phase of treatment, and why they opted out of it.
Such experiences can help in vaguely understanding how the product is supposed to work in practical. By reading about the nootropic product you can fathom how the company works in maintaining the quality and how their customer service is.
We put internet to work and scanned through all reviews (sponsored and non-sponsored) and our team of experts analysed everything from a critical aspect. It is always good to have multiple sources of information when deciding which nootropic product is going to work and which one might cause dizziness.
Narrowing down your supplement options will give more room to research, understand and pick the right product that meets demands of the brain.
Point 3: Analysing Supplement Facts
The Food and Drug Administration (FDA) has made regulations to ensure all dietary products must come with a supplement fact showing what the product contains and their respective quantities. While the non-dietary supplements must come with nutritional facts.
The presence of supplement facts gives you a brief about the ingredient content in it ( active and inactive, both), dosage, quality assurance, certificates, form, storage instructions etc. The fact list also enlists the quantities in which each ingredient is present.
A self motivated research about every ingredient including points like it’s working and the target area shall make it easier to pick which nootropic product is more desirable.
Point 4: Quality Assurance and Certificate of Analysis
Unlike pharmaceuticals the FDA does not strictly supervises and limits supplement. Often a times when a supplement reaches the shelves and reports of side-effects surface, the FDA doesn’t get down to supervising and banning things. The regulation is done to certain limit as per the Supplement Health and Education Act of 1994.
Under such cloud of uncertainty, you can demand Quality Assurance Certificate from the company for a lot of product. It is their responsibility to present one at the earliest. Oftentimes, dietary supplements (and nootropic supplements) are not supervised and actions are taken only when adulteration and side-effects are brought to light. Thus, it indeed becomes the responsibility of the consumer to take careful measures while buying nootropic products and demand for Quality Assurance Certificate whenever making a purchase.
A nootropic supplement undergoes several tests in a 3rd party lab before it obtains Certificate of Analysis. In the lab, the product is tested for potency, toxicity and quality. You must check for USP Verified Seal or NFS Certification. A GMP facility review can best testify the presence of contamination. These certificates are renewed timely and you can ask for them.
After filtering the present number of nootropic supplements available in the market, we reduced that the four listed nootropic supplements are the best. Our top pick is Mind Lab Pro’s Nootropic Supplement.
Foods that are natural nootropics: What are they and how they work
There are many foods which offers good Nootropic characteristics. These include:
In the yolks of eggs, a chemical compound named choline is present. Upon eating, the compound choline produces a neurotransmitter known as acetylcholine. This neurotransmitter is crucial when it boils down to functions like memory, focus and concentration. The human body too produces choline, but the amount secreted is almost negligible. A single serving of egg contains 120mg of choline in its yolk which the body directly digests. The recommended dosage of choline are:
- 425mg/day for women (45omg/day for pregnant women whereas, 550mg/day for lactating women)
- 550mg/day for men
This green leafy vegetable is rich in compounds like lutein and zeaxanthin – two main carotenoids. These two are responsible for faster processing speed. Several studies have indicated that people with higher concentration of carotenoids boosts memory and these results were observed under fMRI. In fact, lutein’s presence in diets of adults showed quicker recollecting abilities from stored memory (also termed as crystallised memory).
Flavanols is a type of polyphenol that is found at large in cocoa beans. Consumption relation between chocolate and cognitive function is often studied and documented. It is worth mentioning that upon noticeable consumption of cocoa, the rate of blood flow to the brain, especially to the dentate gyrus is observed. Indirectly, cocoa triggers neurogenesis. Several study experiments have indicated that consumption of dark chocolate can help in aiding better cognitive functions.
Although not rich in caffeine, Green Tea is more known for its contents like catechin and L-theanine. Catechin is a source of flavanols that inhibit mental lethargy and eliminate the feeling of drowsiness. On the other hand, Theanine relaxes the body and the brain without inducing any sedative effect. In studies, it has been observed that adequate consumption of green tea has appeared to have increased connectivity between the frontal and the parietal brain. The increase in connectivity of both brain regions results in better executive function and better sensory input functions as well.
A cup of coffee a day keeps disorders like multiple sclerosis, Alzheimer’s disease and Parkinson;s disease away. It also prevents cases of early mortality as per studies. It is observed that caffeine present in coffee aids in improving cognitive function. This is because caffeine blocks the activity of adenosine which is an inhibitory neurotransmitter that can lower mental stamina and lead to drowsiness. Caffeine also acts in cutting down systemic inflammation that causes overall cognitive inflammation. Note here that over consumption of caffeine can cause adrenal burnout which is categorised as sudden burst of energy followed by long period of exhaustion.
Fishes like wild Salmon or Sardines are considered as fatty fish because of the surplus quantities of omega-3 fats in them. Overall Omega-3 fats have proven results in increasing brain function. The DHA part of the fat contributes to maintaining health of neuronal membranes while the EPA part of the fat has strong anti-inflammatory properties to it. Another potent compound found in fatty-fishes is Astaxanthin. It is a strong carotenoid, an ant-oxidant, that protects the neural cells from oxidative stresses alongside enhancing cognitive function. Neurogenesis is also boosted which renews the brain’s ability to perform mental tasks.
The need of taking Nootropic Supplements: A life changing decision discussed
An active brain is a sign of a healthy being as your brain is one of the most important organs in your body. The cognitive functions of your brain are responsible for performing daily tasks and as such, it is critical to keep your brain sharp and your cognitive functions intact. But as you age, your cognitive functions face a decline and there is the potential to develop conditions such as dementia or Alzheimer’s disease.
Apart from the age factor, even students, working professionals, businessmen, etc should give Nootropic supplements a shot. Everyday challenges in work require the proper functioning of your mental functions. Nootropic supplements are intended to not only preserve your cognitive functions but also boost them. In addition, Nootropic supplements are also equipped to make you manage stress and anxiety better.
Nootropic Supplement for the People:
Nootropic supplements are not just meant for ageing people. People from all walks of life can take them. The various sector of people who should consider taking the supplement are:
- Students: It is often noted that stress decreases a student’s ability to perform to their capacity. Taking nootropic supplements can help in reducing stress and giving brain a supply of needful nutrients. This eventually will result in improved abilities to focus, concentrate and remember things for long. A state of mental clarity too can be sensed while on a smart pill supplement.
- Military Personals: Life in military is not easy. Your mind is often loaded with stress and you are still to act fast whenever the need arises. Taking a nootropic supplement can help in keeping the head de-cluttered and focus retained. The presence of natural ingredients help in combating brain lethargy so that you can work with 100% efficiency at any hour of the day.
- Professionals from any office in the world too should consider taking nootropic supplement. Every work demands mental presence and awareness. According to several studies, it is stated that a brain cannot focus for more than 45 minutes at once. Over stretching the time limit can cause exhaustion and burn out as well. Nootropics are balanced sources of nutrition that reach the brain and act rapidly.
Scientific Research (Part 1)
As we have discussed, nootropic is a compound that is responsible for increasing the mental functions of the brain including parameters like memory, concentration, motivation and even attention. The category ‘nootropic’ is so vast that it covers anything that has the potential to increase brain’s ability. This main category can be further classified into two parts:
- Man-made nootropic
- Naturally occurring nootropic
Nootropic that is derived naturally has a proven influence in boosting the brain’s function meanwhile guarding it against any kind of damage. Upon introduction, the brain experiences more flow of oxygenated blood in to. This is by virtue of the fact that nootropic act as a vasodilator for the small and intricate nervous system of the brain wiring. The increase in the flow of oxygenated blood in the brain brings in more nutrients, oxygen and subsequently energy for it to function upon. The brain derives all its energy for the glucose that comes through the blood. Evident enough, the neurons (blocks that build the brain) can collapse if not sufficient amount of oxygen and nutrient is supplied to it.
Scientific Research (Part 2)
Several observations have stated and proved that neurons are irreplaceable and are in fact produced in the brain. Say, the present count of neuron cells in the brain are constantly deriving energy and working to make normal bodily functions happening and side by, replacing the worn-out neurons. Here, the energy that is obtained by breaking and digesting glucose plays an essential role. It ensures electrical transmitting abilities, maintenance and serves the neurotransmitter purposes as well. Nootropic is like the anti-aging supplement for the brain. They protect the brain from any kind of age-related damage.
Once the brain gets filled with new neurons, the brain’s capability to function improves resulting in better memory, thinking ability and the ability to function without getting distracted easily. All this results in enhancing the neuroplasticity of the brain.
Nootropic that is available through commercial means is made combining ingredients that can increase the rate at which neurons get produced in the brain. As the brain experiences the flow of new neurons, it distributes the load equally among them. This gives time for the brain to make calculations that would otherwise take hours.
Q. Are brain pills safe?
A. Approved by the FDA and GMP, and made by using 100% natural ingredients, brain pills are absolutely safe to use.
Q. What are the best nootropics for depression?
A. All nootropic supplements come with the provision of helping you reduce stress and anxiety, and thereby help you to manage depression.
Q. Should I purchase over the counter brain pills?
A. It is advisable to get brain pills online from the official websites of the companies.
Q. Do Nootropic supplements have side effects?
A. Not all Nootropic supplements are without side effects. The ingredients present in the Nootropic supplements highlighted in this article are totally natural and safe. However, other nootropic supplements usually include additives that may cause side effects. Hence, we strongly recommend you to only purchase the products presented in this article.
Q. Which are the best nootropic foods?
A. Some of the best nootropic foods to boost your cognitive functions are red wine, green tea, dark chocolate, fatty fish, coconut oil, eggs, and blueberries.
As it is pretty evident from this article, Nootropic supplements help in keeping the gears in your brain running at all times. Your brain goes through a lot of stuff throughout the course of the day and it is very important to attend to the good health and well-being of your brain and its associated cognitive functions. Nootropic supplements are effective and safe smart pills that help you keep your cognitive functions at their peak and they help you learn, concentrate, focus and work better. Lastly, they also keep mental stress at bay.
Our top pick is Mind Lab Pro Nootropic Supplement. This supplement is the best in its own kind and here is why we gave it the number one spot:
- The supplement has got no side effects in stock.
- You do not need wait for months for the results to show. They are pretty quick and lasting.
- Free radicals damage the brain and brain pills work effectively in preventing such damage from occurring.
- The product can act along medications used for treatment of Alzheimer’s disease.
- The supplement contains no stimulants, additives or preservatives.
- Mind Lab Pro works in multiple-directions in enhancing your brain power.
- The concentration of natural botanical ingredients is a 100%. No synthetic ingredient is used in the product.
- Capsule consistency is easy on absorption part.
Nootropic supplements are some of the best products you can try for yourself. Just try them and you will find that you will have absolutely no trouble in figuring out why!