For many weeks, we sat at home, trying to avoid contacting the coronavirus that is spreading rapidly across various countries of the world. Whenever we see a spike in infection and death rate, our hearts beat even faster.
If we get infected, what are our chances of surviving it?
According to the CDC, most people at risk for severe illness or death from coronavirus infection have underlying diseases or a weakened immune system.
The death rate is not so high. So, you can survive it as long as you’re healthy.
Now, how do you know that your immune system can withstand a coronavirus attack?
The only thing you can do now is to boost your immune system – make sure you can recover from a viral attack.
One of the sure ways to do this is by consuming vitamin c rich foods as its one of the most important vitamin for boosting the immune system.
But what is liposomal vitamin C?
Liposomal vitamin C is an alternative to traditional vitamin C that ensures optimum absorption of vitamin C into your body due to its manufactured form. So, instead of passing out excess vitamin C through urine, your body can keep absorbing high amounts of vitamin C over a long period.
In this guide, we will discuss more on the benefits of liposomal vitamin C especially during the coronavirus pandemic. Below, you will also find our picks for the best 5 liposomal vitamin C supplements for boosting immunity. Our choice is based on intensive product research and verified customer experiences.
Best Liposomal Vitamin C Supplements
The Best Liposomal Vitamin C Supplements – Reviewed
#1. Optimunity Liposomal Vitamin C
- Contains 1500mg per serving.
- No artificial or chemical ingredients.
- 2 capsules per serving
- 60 servings per container
Optimunity Liposomal Vitamin C supplement is the best supplement for boosting immunity in this pandemic.
What makes it so special?
This highly potent all-natural supplement is made of ingredients such as fat-soluble vitamin C (1500mg), sunflower lecithin, phosphatidylcholine, cetyl ascorbate, ascorbyl oleate, ascorbyl palmitate, and proprietary liposomal vitamin C complex.
Every ingredient in this supplement is blended to boost your immune system.
Optimunity Liposomal Vitamin C is an FDA approved product that protects your body against the actions of pathogenic microorganisms without giving any side effects.
Other benefits include:
- Stress relief
- Reduces risk of stroke
- Acts as an antioxidant and anti-inflammatory agent
- Protects the aging of memory and brain
- Improves vision and stops iron deficiency.
You may be wondering:
How do I use Optimunity liposomal vitamin C?
Two tablets of this immunity booster should be taken during the day with a glass of water. Vitamin C increases the energy levels of the body, so it may disrupt your regular sleeping pattern if you use it in the evening.
Also, you should take vitamin C on an empty stomach. It’s not a drug that needs a belly full of food to function.
When you don’t eat first, the vitamin is easily absorbed into your bloodstream and circulates the body faster.
Although most people don’t see any side effects, pregnant or breastfeeding mothers should see their doctors before taking any supplements.
#2. Dr. Mercola Liposomal Vitamin C
- 1000mg per serving
- Dietary supplement
- 2 Capsules per serving.
- 30 servings per container
Dr. Mercola liposomal vitamin C is one of the best immune system boosting supplements to improve your health and wellness. It was produced by a renowned doctor, Dr. Mercola to help individuals fight diseases and stay healthy all the time.
Just like Optimunity, this supplement is made of completely natural ingredients and does not have any side effects.
The main ingredient in this product is vitamin C (1000mg per serving). It also contains medium-chain triglycerides, sunflower lecithin, paprika extract, beeswax, and hydroxypropyl methylcellulose (capsule).
You can use this liposomal vitamin c supplement for COVID recovery patients along with other medications to hasten their recovery.
Other benefits of Dr. Mercola liposomal vitamin C include
- Helps reduce pigmentation and wrinkles.
- Helps in the synthesis of collagen.
- Prevents common illnesses.
- Boost your energy levels.
So, how do you use Dr. Mercola liposomal vitamin C supplements?
According to the manufacturer, you should take two capsules daily with a glass of water. If you are pregnant, nursing a child, or using other medications to treat a health condition, consult your doctor before taking this supplement.
This is what most of us do at home:
When we realize the efficiency of a particular drug or supplement, we are tempted to throw more into our mouths. It works so well that we can’t resist taking extra to see if we’ll get even more benefits.
Don’t try that with this product.
According to WebMD, taking more than 2000mg of vitamin C supplements daily may be unsafe and cause you to experience side effects.
#3. LivOn Laboratories Lypo-Spheric Vitamin C
- 1,000mg vitamin C per serving
- 30 servings per container
- 1,000mg phospholipids
- Hexane, dairy, and sugar-free
LivOn Laboratories Lypo-Spheric Vitamin C has been one of the best and top-selling liposomal vitamin C supplement since it was released in 2004.
It is a non-GMO vitamin C supplement that is hexane-free, vegan, sugar-free, dairy-free, and contains no fillers or colorants.
In other words, it is clean… natural!
Some of the ingredients it contains include vitamin C (1,000mg), choline, essential phospholipids, phosphatidylcholine, alcohol, soy, and purified water.
All these ingredients work together to raise your body’s vitamin C levels. According to the manufacturer, your vitamin C plasma level skyrockets two times as previously thought possible.
What does this mean for you?
- Your immune system will be at their optimum levels.
- As an antioxidant, it will neutralize free radicals brought about by stress and environmental elements.
- An increase in collagen production; you will regain youthful skin, and healthy joints, gut lining, and muscles.
So, how do you use this product for the best results?
You’re to take one packet one to two times daily on an empty stomach. It’s simple. Just tear the packet, squeeze the content into a 1-3 oz. cool beverage in a cup, and drink!
You can eat 15 minutes after taking the supplement.
If you decide to take the content of a packet twice daily, don’t leave the packet exposed after you open it. Put it in an airtight bag or plastic wrap.
#4. DACHA Nutrition Natural Liposomal Vitamin C
- 1200mg vitamin C per serving
- 2 capsules daily
- 30 servings
- Enhanced absorption
Dacha Natural Liposomal Vitamin C is another top liposomal vitamin C supplement with the highest ranking on Amazon. This product of Dacha contains fat-soluble vitamin C that is easily absorbed into the body.
Asides NutriFlair Liposomal Vitamin C and Optimunity Liposomal Vitamin C, this supplement has the third-highest and strongest potency of liposomal vitamin C per serving (1200mg).
The phospholipid, Sunflower Lecithin present in Dacha natural liposomal vitamin C helps the body to effectively absorb vitamin C and utilize it for a long period by creating liposomes. So, vitamin C remains available in the body, bloodstream, and on a cellular level. You don’t flush it out with your urine.
It also contains essential ingredients like non-GMO Phosphatidylcholine and the ester, Ascorbyl Palmitate.
So, how else does this supplement help you?
- It increases collagen production, thereby rejuvenating your skin and making you look fresher.
- It increases energy levels in the body.
- Boost your immunity by increasing T-cell production. So, your body will be able to fight against infections.
A bottle of Dacha Nutrition Natural Liposomal Vitamin C contains 60 capsules. So you’re to take two capsules daily on an empty stomach. You can eat at least 30 minutes after you’ve used the supplement.
#5. NutriFlair Liposomal Vitamin C
NutriFlair liposomal vitamin C is one of the top immune system boosters and has the highest quantity of vitamin C per serving (1600mg).
So, when you get this supplement, you will be using it for a longer period than if you get the others (180 capsules per bottle).
NutriFlair Liposomal Vitamin C contains 100% natural ingredients such as Ascorbyl Palmitate, Ascorbyl Oleate, and Cetyl Ascorbate. They all make up the fat-soluble vitamin C in the product.
Just like other liposomal vitamin C supplements, this product boosts your immunity and can give you a fighting chance if you get infected.
Other benefits include –
- Boost in collagen production for smoother skin and good nails.
- Supports healthy brain function.
- Serves as a powerful antioxidant to protect you against free radical damage.
- Keeps joints and arteries strong and helps them heal properly.
- Improves blood circulation.
- Increases the absorption of calcium.
- Decrease muscle soreness.
Now, how do you use it?
Take two capsules daily several minutes before you have your meal (don’t eat first!).
Since each bottle contains 180 capsules, you get 90 servings per bottle. So, you don’t have to buy another liposomal vitamin C supplement for the next three months.
Buying Guide: Shopping for the Best Liposomal Vitamin C Supplements
So, you’ve decided to head over to the market to get your bottle of liposomal vitamin C supplements.
Let me tell you something:
There are thousands of liposomal vitamin C supplements in the market. And they all promise one thing – to boost your immune system and provide all the other benefits.
But, not all of them do this. Some of them function as a placebo, while others are not potent enough to give you the desired benefits.
That’s why we reviewed the best vitamin C immune boosters for you above. Picking any one of them will guarantee you the best results. So as you eat the best foods to boost the immune system, you’re also taking the best vitamin supplements.
In this section, you’ll be learning more about liposomal vitamin C supplements, how they work, any legal and safety concerns associated with them, and how you can use them to obtain the best results.
What is Liposomal Vitamin C?
Many of you have taken vitamin C (ascorbic acid) within the last 48 hours. Some of us even have a small bottle of vitamin C sitting on our bedside table. Occasionally, we’ll throw a pill into our mouths.
It is the most consumed vitamin and one of the most important nutrients you need for healthy living. It is also found in several fruits and even in some vegetables.
Originally, vitamin C was used to cure scurvy. That’s all there was to it.
But after a while, scientists noticed that there were numerous benefits of this vitamin in living organisms. Not only does it cure scurvy, but it also boosts the immune system, improves iron metabolism, possesses antioxidant properties, and protects the walls of blood vessels.
Wow! That’s quite a lot.
But there are various side effects and limits of traditional vitamin C.
When you ingest excess vitamin C, your intestines only absorb limited quantities to redistribute to other parts of your body. The rest passes out with your urine.
That’s not all
Although vitamin C is not toxic, taking very high doses leads to digestive problems such as diarrhea.
Due to the limited absorption of vitamin C by the intestines which leads to improper regulation of vitamin C in the blood, taking traditional vitamin C supplements wouldn’t give you the maximum benefits.
So, liposomal vitamin C was created. This is vitamin C encapsulated into liposomes to protect the vitamin and your body.
This strategy of consuming vitamin C prevents early degradation, overcomes bowel tolerance, and ensures your body receives the highest concentration over a long period.
Let’s see how liposomal vitamin C can be put into good use during the COVID-19 pandemic.
How Does Liposomal Vitamin C Work?
When liposomal vitamin C gets is ingested, it proceeds to the small intestine where lipid digestion mainly takes place.
Liposomes are not affected by the change in pH in the digestive tract, but bile salts and enzymes present can disrupt the membrane.
Nevertheless, some liposomes withstand these and are absorbed by the intestines. Then, they get into the bloodstream and are distributed throughout the body.
Because vitamin C is encapsulated, it doesn’t get diluted in the blood, so it delivers a high dose of nutrients to the cells.
How to Use Liposomal Vitamin C
Liposomal vitamin C supplements should be taken several minutes or hours before meals to enhance absorption.
Most of these supplements require you to take 2 capsules daily with a glass of water.
But, some come in packets. You’re to pour the content of the packet into a cup of water, stir it properly, and then gulp it down. Liposome technology is also used in this case to ensure that the Vitamin C reaches your cells.
Benefits of Using Liposomal Vitamin C Instead of Traditional Vitamin C
There are several advantages of using liposomal vitamin C supplements over their traditional counterpart.
- They contain no coloring or preservative,
- Liposomal vitamin C is better distributed in the body.
- Instead of passing it out through your urine, the excess vitamin C remains available for use in your body due to the longer bioavailability of liposomes.
- Due to the similar nature of the liposome membrane and cells in your body, liposomal vitamin C has enhanced absorption properties.
- Many people complain of diarrhea and other digestive disorders when they take traditional vitamin C in high doses. But due to the insulation by the vesicles, this doesn’t happen with liposomal vitamin C.
- Liposomal vitamin C is more efficient due to the higher concentration directly released within your body cells.
- Liposome membrane around vitamin C protects the vitamin from degradation in the intestinal tract when it is acted upon by enzymes, acids, gastric juices, oxidation, etc.
- With liposomal vitamin C, there is no limit to the amount of vitamin C your body can contain, and the liposomes aren’t affected by bowel tolerance.
Is Liposomal Vitamin C Safe?
Many manufacturers slap ‘liposomal vitamin C’ on their products even though the supplement doesn’t have phospholipid.
Unfortunately, they are free to do this become the word ‘liposomal’ doesn’t have a true meaning. It is loosely used to mean ‘anything containing fat’.
So, manufacturers get any fat (lipid) and add it to their vitamin C. Then, they write ‘Liposomal Vitamin C’ on the product.
Liposomal vitamin C that gives you high amounts of vitamin C and doesn’t flush out of the body easily are those that contain phospholipids.
So, if you get the wrong product, it may not be as safe and effective. You never know what else is in there apart from the wrong lipid.
Liposomal Vitamin C FAQs
Liposomal vitamin C allows the body to retain a high dose of vitamin C and directs it directly to cells where it is needed.
Yes, liposomal vitamin C is highly effective in increasing your body’s vitamin C concentration and boosting immunity.
Yes, liposomal vitamin C is safe to consume especially if you purchase from trusted manufacturers.
Liposomal vitamin C is produced in both liquid and capsule forms.
Yes, for better absorption, you shouldn’t eat before taking liposomal vitamin C.
Regular vitamin C doesn’t have phospholipid that protects it. So, some of it gets destroyed after passage through the gastrointestinal tract.
Vitamin D is also one of the best vitamins to boost the immune system. So, it is recommended that you consume your required daily intake of both nutrients.
You should take 2000mg of liposomal vitamin C daily; 2 capsules for most supplements.
Homemade liposomal vitamin C mixture can last for days at normal room temperature, but it will last for weeks when stored in the fridge.
Taking liposomal vitamin C will not prevent you from contracting coronavirus, but it will increase your chances of survival and hasten your recovery.
Reaching your recommended daily intake of vitamin C is very important to keep you healthy and boost immunity in this pandemic. The most efficient way to do this is by taking liposomal vitamin C supplements.
Traditional vitamin C faces so many challenges that prevent optimum absorption by the body. Also, you cannot get the highest concentration by injecting it intravenously. Even though this has anti-cancerous benefits, vitamin C flushes out of your bloodstream with ease.
So, getting a liposomal vitamin C supplement is the only sure way to keep your vitamin C levels high and boost your immune system to fight infections.
When getting an immune booster, ensure that it is of the highest quality. It is best to purchase one of the five products on this list because only by getting trusted products can you be sure that you’re staying safe and healthy.