Taking HGH supplements helps you to improve your overall health, especially as you get older and this becomes more of a necessity. While you may hear mixed reviews about different types of supplements, how they affect your body and whether they actually do what they say on the tin, HGH is a supplement that has shown positive results for individuals of any age.
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Despite this, there has been some controversy surrounding this supplement as well. We’re here to reassure you that there’s absolutely nothing to worry about. The HGH supplements we have presented in this article are completely safe and efficient. More importantly, the ingredients used in making these supplements are 100% natural, scientifically proven by various clinical trials and have been approved by the Food and Drug Administration (FDA). With that said, you can only expect the best results from the products that we’ve included in our list.
Here Are The 4 Most Popular HGH Supplements On The Market
#1. HGH X2 – World’s Best HGH Supplement
HGH X2 Plus takes Top position in our HGH Pills list . It’s a supplement that’s designed to help you boost lean muscle gains, recover more quickly and burn fat. You can expect a high standard of results due to the effective and safe formulation. Somatropin is a comparable product, but this one is completely legal (unlike the Somatropin compound itself).
It’s also made with all-natural ingredients, making it better for your body and your health in general. You’ll find that it’s also very affordable, which is an important aspect for anyone who wants to start feeling and looking younger without spending a fortune.
If you have enough hormones that you’re building muscles from normal workouts, then you don’t need to use this compound. You definitely shouldn’t take it if you think that you can do whatever you want and still get the results. Instead, make sure that you’re continuing to invest some time and effort.
That includes eating right and working out as normal. Overall, there are no negative side effects known about the supplement at this time.
For more information on ingredients, benefits, pros and cons, read the HGH x2 Full review
#2. GenF20 Plus – Best For Reducing Wrinkles and Younger Look
GenF20 Plus is the 2nd best HGH Supplement in the market. This product provides several benefits, ranging from reducing the appearance of wrinkles (including crow’s feet, laughter lines and more), alleviating the effect of age spots by making the skin look firmer and smoother, to increasing physical stamina. Weight loss, decreased body fat, strengthened nails and increased lean muscle are also common results, and the product can be taken either in the form of coated tablets or an oral spray, making it even more effective.
Studies have shown that GenF20 Plus provides higher levels of HGH, both in clinical trials and in double-blind studies that have been sponsored and conducted by the company. This supplement provides higher levels of potency and promises great things for those looking to increase their HGH levels. Some side effects include increased lipolysis, increased fatty acids, and the stimulation of growth relating to the bones. Overall, though, this product isn’t known for its negative side effects and that makes it one to consider when searching for a product to meet your needs.
For more information on ingredients and their benefits, please read our in-detailed review on Genf20 Plus.
#3. Provacyl – Best For Testosterone Levels and Younger Look
Provacyl is a type of HGH releaser that is intended to fight andropause – a set of symptoms and effects in men similar to the menopause. Andropause can reduce the amounts of testosterone and HGH that are present in the body. For individuals who are affected by this, Provacyl is considered to be an anti-aging product. It’s available in pill form and helps to counter the different side effects and symptoms of this condition. It’s made from herbal extracts, amino acids and plenty of different nutrients.
If you’re considering using this pill, you should review the potential benefits and drawbacks. Those who are starting to get a little older and beginning to lose vitality in their older age are the ones who have the most to gain from this product. There have not been any reported side effects related to Provacyl at this time, which means that it’s considered safer (by some) than a doctor’s prescription. It’s thought of as a type of supplement and will take some time to work alongside your regular diet and exercise routine.
Provacy full review : Click here
#4. GenFX – Best For Stamina, Energy and Improving Vision
The final supplement on our list is GenFX. This supplement uses capsules to transmit a total of 17 active ingredients. Among others, these include amino acids and herbal extracts, and research has shown positive results relating to the different components of this product. There also seems to be a direct link between each of the ingredients and the HGH levels that you are working to increase. It takes just a single capsule to start reaping the benefits and you’ll begin seeing results in a couple months.
On the whole, GenFX provides significant results and any negative side effects are yet to be reported, so it looks like this product can be safely used by just about anyone. We recommend considering this product if you’re looking to improve your vision, increase your energy and stamina, or improve your muscle tone. No matter how you’re planning to reach your personal physical goals, if you want to increase your HGH levels then you should definitely take a closer look at this option.
GenFX full review: Click here
What to Know About HGH Supplements
When it comes to taking any type of supplement, it’s important to know the potential downsides. There’s always a risk when taking something orally, especially when that product changes the way in which your body produces chemicals. With HGH supplements, it’s no different. However, knowing the risks and being able to identify possible side effects will help you to achieve better results and minimize any potential harm.
Mood swings are common when there’s too much HGH in your body at one time. This can happen when you have a sudden increase in the hormone, regardless of whether you’re actually high in HGH at all. These mood swings can come on quickly and they may be quite strong. You’ll want to make sure that you’re prepared if this happens; if you’re not, it could cause more serious side effects or reactions.
General Side Effects
Side effects such as nausea, stomach pain, constipation, bloating and diarrhea are also possible when there’s too much HGH in the body, or if you’re getting it in increments that are too fast. Keeping an eye out for these types of side effects is important, and you’ll want to make sure that you know how to treat them quickly if they do occur. The best thing you can do is introduce HGH into your body gradually. Make sure that you take it easy if you do experience any of the above symptoms.
Beginners guide to HGH pills
What is HGH?
HGH, or Human Growth Hormone, has gained a bad reputation over the last few years. Most of this is down to sports personnel taking this supplement as a way to artificially boost their own strength and abilities in sporting events. While this is illegal when it comes to professional sports, it’s very much allowed for those who aren’t playing in a professional league or team. In most cases, too, it’s entirely safe.
HGH is a synthetic growth hormone that was originally created to help children suffering from short stature and poor growth – a result of medical conditions such as Turner’s syndrome, Prader-Willi-Syndrome, chronic kidney disease and HGH deficiency or insufficiency. Children who are born smaller than average for their gestational age may also require this supplement.
For adults, the approved uses of this supplement include short bowel syndrome, deficiency, or a muscle-wasting disease that can occur from HIV/AIDS. The version of the drug that is used by doctors for these purposes is not available to the average person. Supplements, however, allow HGH to be taken by anyone. That’s because they have lower doses and are available through online sources, as well as in health stores.
Produced by the anterior pituitary gland, HGH is responsible for supporting your immune system, helping to repair tissue and cells and even increasing the strength of your bones. When you start to get older, you’ll notice that these levels begin to drop off on their own. For some individuals, however, they can start to decline at a younger age, or when they’re not quite ready to lose some of their vitality. Others are looking for increased production for different reasons. As long as you’re not using them illegally, HGH and HGH supplements are quite safe to use for the average person.
Why Should I Take HGH Supplements?
Those who are uncertain about taking HGH should look at the benefits and the ways in which it can help. In fact, the several different varieties of HGH supplements have been found to aid in reversing your body’s so-called ‘biological clock’. How? The supplement helps to boost the levels of HGH that are produced within the body. When your body produces more HGH, it tends to reduce fat, build muscle, increase hair growth and even strengthen the immune system.
On top of all of these things, it can also help to improve your sex life, increase energy, regulate blood sugar, improve sleep quality, and even improve vision and memory. These results, however, have only ever been reported by non-approved studies, or by individuals who take the supplements and self-report. Full studies, approved by the Federal Trade Commission, have not been conducted or reported, and the FTC states that none of the evidence they have been given shows similarities between the over-the-counter supplements and true HGH. Consequently, the results are unknown and considered medically inconclusive, though there have been many positive reports.
The best thing you can do is talk to your medical professional and do your own research. Each individual is different, which means that you’ll need to learn more about how the product could affect you and the specific conditions that you’re facing. You should look at the different medications, including over-the-counter, natural and prescription, to see if there’s the potential for any type of negative reaction. You want to ensure that you can safely take this supplement without having to worry about side effects from other medications, or even health conditions for which you’re not getting any treatment.
How HGH Supplements Works
When you take HGH supplements, you’re actually helping the pituitary gland create even more HGH. As production increases, you’re going to reach a level that’s closer to what you had in your childhood and adolescence. The higher levels mean that you’ll experience similar benefits to those you had when you were younger, and you’ll also have health benefits to go along with them. The higher levels of HGH will help you in a number of ways, as we’ve discussed, and it’s going to make you feel great too.
After all, if you didn’t look and feel older, you’d probably feel better, wouldn’t you? Well, with HGH you’re going to get the next best thing. You’ll see reductions in wrinkles and dry skin, and an increase in energy and stamina. All of these factors are going to make it easier for your body to age in reverse. You’ll see fewer signs of old age, with your HGH levels increasing as time goes on. Overall, you’ll start to feel the improvements in just a short amount of time.
What Happens If I Don’t Have Enough HGH?
If your body doesn’t produce enough HGH and you’re not taking a supplement to stimulate its production, you may notice lower overall health, decreased performance in all areas of your life and increased weight. You may also become more at risk to disease. All of these are the most common reasons that people go to their medical doctor in search of HGH. Those who are experiencing a lower quality of life due to muscle breakdown or age may want to look into these supplements for completely different reasons, so that they can make their body feel younger again.
Some individuals, and men in particular, will experience a decrease in HGH as they get older. That’s because levels tend to drop as men go through something called andropause, which is very similar to the female menopause. They may start to lose some of their usual vigor and see lower levels of sexuality, strength and more. The reason for this is that the body slows down and stops producing as much HGH, meaning you’re probably going to feel less energetic.
What’s In the Supplements? [Ingredients]
You’ll want to take a look at what’s actually included in the supplements that you’re interested in. Pay attention to the different components, as well as the dosages of the compounds to make sure that you can get the full benefits out of them.
This is a compound that helps your body produce the HGH that it needs. By increasing the levels in your system, you’re going to increase your body’s production of even more of the hormone.
This is a compound that will help your body increase its levels of HGH, but it will also allow you to get more sleep. This is important because it actually helps your body to produce more of the hormone at a time when it’s doing the most that it can – during your sleep. This is when the production of HGH is at its highest and so you’re going to benefit from the best results.
With glycine, you’re going to get the most stimulation for protein production and it will help with your mental focus as well. All of this means that you’re going to have improved overall health – both physically and mentally.
This primarily helps males with potency issues, but there are other aspects that are important, too. It provides added benefits to other muscles and allows you to gain strength at the same time.
With this compound, your overall metabolism is given a boost and HGH is going to be better distributed throughout your body. You want to make sure that you’re getting enough of this one so that your entire body reaps the benefits of the hormone.
When it comes to healing wounds and building muscle, l-Isoleucine is the answer! You’ll also notice improvements in the overall quality of your body’s health and healing capabilities.
This one enhances the HGH that you’re already getting. With a small amount of this, you’ll get a larger boost which contributes towards your health and muscle growth.
This is a compound that’s designed to help control mood swings, which is great for supporting your mental health.
Natural Ways to Increase HGH Production
When it comes to HGH, your body is actually going to produce a good amount of it on its own. But if you’re reaching the age where you’re not producing quite enough, you can utilize some of these methods to increase your body’s production and output. Each of the suggestions mentioned below will allow your body to start improving in different ways. Some may be more dramatic, while others may only be slight, but they’re all going to make a difference in the end.
Use GABA Supplements:
This is one thing you may not have heard of before, but it can be beneficial in a number of ways. GABA is a type of non-protein amino acid that assists in sending the right signals to your brain. Although it doesn’t directly relate to HGH, it’s been shown to relay different messages to the brain that actually improve levels. In fact, research from the Medicine and Science in Sports and Exercise shows that it can increase levels by up to 400% when at rest, and up to 200% with exercise.
Perhaps one of the best pieces of advice for just about any health condition is to lose some weight. When you do so, you actually impair the production of HGH in your body. However, lowering the amount of body fat you’re carrying can greatly increase the amount of production, sometimes by twice as much. That’s according to studies by the Journal of Clinical Endocrinology & Metabolism, which found that those with three times as much fat tended to have half the production of HGH than individuals in a control group.
Intermittent Fasting :
Doctors and other medical professionals rarely recommend this. However, HGH levels do seem to increase. Following a study by The Western Journal of Medicine, it was found that patients who participated in fasting for three days were able to see an increase in HGH of over 300%, and a full-week program showed a rise of over 1250%. Going by these stats, it’s an option that you should definitely consider. It’s a great way to get a jumpstart – but don’t go overboard.
High-Intensity Exercise :
While this is only sometimes recommended by doctors and other medical professionals, it seems to show extreme increases in HGH levels. Following a study by The Western Journal of Medicine, it was found that patients who participated in fasting for three days were able to see over a 300% increase in HGH. Those who continued for a full week were increased by over 1,250%, which shows that this process is definitely something to consider for yourself. When it comes to something simple that you can do, this is a great way to get a jumpstart, as long as you don’t jump in for too long.
Cutting Down Meals Before Bed :
When you eat just before bedtime, you increase the levels of insulin produced by your body. While this might not seem like a problem, it also decreases the level of HGH that your body produces. According to the Journal of Clinical Investigation, you produce large amounts of HGH when you sleep normally, which is why many children are advised to get 8-10 hours of sleep each night. These hormones will occur naturally if you don’t eat at least 2-3 hours before getting into bed.
Arginine Supplements :
Arginine is a type of amino acid that can help to increase HGH levels when taken without exercise. Though this may seem like a strange correlation, research in the Journals of Gerontology states that adding exercise actually decreases the effectiveness of arginine supplements. By taking arginine, it’s possible to increase your levels of HGH over a shorter period of time. The quantities of this supplement should be based on the weight of the individual but is usually around 6 – 10 grams per day.
Consume More Sports Drinks :
Sports drinks are full of electrolytes and so they can be of great benefit to any athlete. They can also help to increase your HGH levels by up to twice as much, according to a study from the International Journal of Sports Medicine. Not only this, the drink can help to increase levels of HGH later on in a workout. For those who want to lose weight, however, take caution. These high-sugar, high-calorie drinks maybe aren’t the best option for you.
Less Sugar :
When you’re producing too much insulin, you can lower the amount of HGH that your body produces. As reported in the Journal of Clinical Investigation, when large quantities of refined carbs and sugar are ingested, your insulin levels can actually increase and before you know it, your HGH is dropping. For this reason, it’s important to decrease the amount of sugar that you’re consuming. This is yet another simple method to help increase the production of HGH within the body and to aid in your overall health. If you’re able to eat a more balanced diet, you’ll see improvements in many areas of your life.
Better Sleep :
Getting better sleep is a crucial element when increasing your HGH levels. Your body produces the most HGH while you’re sleeping and this is based on circadian rhythms within the body. By getting to bed on time and having a high-quality sleep, you’re going to achieve the best pulses possible. This is taken from the Journal of Psychiatry and Neuroscience, which shows that pulses occur around midnight, so you should definitely be getting as much sleep as you can at this time.
Natural Supplements :
These are yet another option that can increase your levels of HGH by varying degrees. Some, like glutamine, increase short-term levels by up to 78%, according to the American Journal of Clinical Medicine, while others may increase over time. Creatine, ornithine, L-dopa and glycine are all chemicals and natural supplements that can help to increase the levels of HGH that occur naturally in the body. However, they do tend to be most effective in the short-term, rather than showing progress and support in the long-run.
Take Melatonin :
Finally, melatonin is a hormone that’s produced naturally in the body; it helps you to achieve your required sleep and regulate your blood pressure. By taking supplements around bedtime, you can actually improve the quality and length of your sleep. This is according to findings of several studies, including the Journal of Pineal Research. The compound is completely non-toxic and considered safe for most users. There is some risk associated with brain chemistry and that’s why it’s important to talk to your doctor before taking any type of supplement, including those that are relatively natural.
If you’re looking to increase your levels of HGH, you should take into consideration all of the factors that have been discussed in this article. Look into your own physical and physiological makeup, as well as any medications that you’re taking. Discuss the options with your doctor and make sure that you evaluate some of the natural methods that are available to you. You should also weigh up each of the different supplements that we’ve mentioned, in order to determine which one is right for you. While one or more of them might not be the ideal match, you’re bound to find one that is by taking a look at the in-depth research links that we’ve included throughout.