Introduction to CBD gummies:
Over recent years, there has been a dramatic surge in the popularity of cannabidiol (better known as CBD) products such as CBD gummies. While many of the potential health benefits of CBD are yet to be fully evaluated, users have reported experiencing improved sleep, reduced pain, lowered anxiety, appetite normalization and more.
This increase in demand, and the widespread success of many CBD products, has led to a rapid increase in the number of CBD products on the market. CBD products come in many forms, which may include oils, infused beverages, infused foods such as honey, and (as we will focus on here) gummy edibles, or gummies.
With so many CBD products available, it can be hard to know which would be best for you. Many people gravitate towards using CBD gummies because they taste good, work well, and are easy to take.
However, with hundreds of different CBD gummies to choose from, the choice can be overwhelming! Here, with this CBD gummies review, we will provide details on the four best CBD gummies available on the market today to make the choice easier. We will also answer all your CBD questions by explaining what CBD is, how it works, what are CBD gummies, what some of the health benefits of taking CBD gummies are, how to take CBD gummies and more.
4 Best CBD Gummies On The Market Reviews
There are many factors to consider when evaluating the best CBD gummies on the market. It is important to consider the taste, smell, sugar content, amount of CBD, price, texture and mouthfeel when deciding which CBD based gummies are the best. Do CBD gummies work? You bet they do! Also, these products give you the best CBD gummies effects. All those factors and more taken into consideration, here is our list of the four the best Gummy edibles to buy.
- EMPE Gummies (#1 Best CBD Gummy On The Market)
EMPE gummies are definitely one of the best on the market. They have a sweet and sour flavor, similar to a sour gummy worm. The sour flavor really packs a punch, and definitely masks any CBD flavor (which some people find to be slightly bitter and unpleasant).
Their products are available in strips, gummy worms or gummy bears, and have a great chewy texture. Made from organic CBD oil, these are certified as organic, gluten free and GMO free. These gummies are a great option for those new to the world of CBD because there are two purchase options – a smaller and a larger container.
If you don’t know whether CBD is for you or you’re looking to try CBD based gummies for the first time, you can save money by just purchasing the smaller 500mg size until you know whether or not these CBD gummies are for you. If you enjoy your CBD gummy experience, EMPE gummies are also available in a larger 1150mg size. These are indeed one of the healthiest CBD gummies.
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The CBD gummies from the Colorado based company CBDistillery have a sweet, fruity flavor and are gummy bear shaped. As with the EMPE gummies, they are 100% non-GMO and made from hemp grown with natural farming practices. A container has 30 gummies, each having a CBD content of 30mg.
One of the great things about the CBDistillery CBD hemp gummies is that they also have a nighttime variety that combines the relaxing properties of CBD with melatonin – a compound that people regularly use to aid in the process of falling asleep.
If you’re having trouble falling asleep, or staying asleep, or relaxing when you go to bed, this could be the product you’ve been looking for. Any hemp gummies reviews will also confirm this aspect. As such, this is one of the best CBD gummies for anxiety.
Fab is a California-based company who use marijuana grown in Colorado to extract their CBD from. It uses an isolate to produce their gummies rather than a full-spectrum CBD oil, which means the isolate is pure CBD and there’s no chance of THC in these gummies, but it also means you don’t get the added benefits of other cannabinoids in this product.
Rather than being infused with CBD, these CBD edibles gummies are actually coated in it. This means that the amount of CBD in each gummy could vary from sample to sample, but Fab do provide a third-party lab report detailing reported levels of CBD and testings that have occurred.
What’s more, they are made with high-quality ingredients, no artificial colors or flavors, and carry a delicious, fruity flavor.
- Sunday Scaries
Do you ever experience that feeling of anxiety or dread on a Sunday evening when you know you’re about to have to start a new week of work? You’re certainly not alone, and Sunday Scaries are a CBD gummy designed to counter just that feeling.
These gummies are focused on relieving anxiety, helping you to sleep at night and making sure you can relax and enjoy your weekend without the dread of Monday morning looming over you. These products are made from organic and domestically grown hemp.
As a company, Sunday Scaries do produce other CBD products but their primary focus is their gummies, and you can certainly tell that in the flavor of these. Sunday Scaries gummies are not too sweet, don’t have a medicinal or CBD flavor, and come in a variety of tasty, well balanced fruit flavors.
What’s more, these gummies are available in both non-vegan and vegan varieties. All Sunday Scaries gummies are available at one CBD concentration – 10mg per gummy.
Hopefully our list will help you to choose which CBD gummies are right for you. However, it’s not just about choosing the gummies – there’s a lot more about CBD to know, and if you’re going to start taking CBD gummies there’s some basic information you should be aware of first. Keep reading below to find out everything you need to know about CBD gummies.
Beginners Guide To CBD:
What is CBD?
CBD, or cannabidiol, is a phytocannabinoid compound which was discovered and isolated by scientists in the 1940s. Cannabidiol is most commonly found in the cannabis plant (also known as marijuana or hemp). The cannabis plant is typically known for its psychoactive properties, and the feeling of “getting high”.
However, this is not a result of CBD. Another active compound in the cannabis plant, tetrahydrocannabinol, or THC, produces these feelings and has “psychotropic effects”.
If CBD from the plant is taken and isolated, a person can ingest this compound and will not experience any psychoactive effects or drug-induced high. Although taking CBD does not make a person high, research that has been performed in recent years shows that CBD can provide a range of positive health benefits, both mental and physical.
What health benefits can CBD offer?
Overall, the health benefits of CBD are only just starting to be realized within the medical field. There have been limited high quality studies performed thus far, though CBD has shown promise in several areas, and research into the benefits of CBD is a growing field.
In 2018, the FDA approved the first CBD containing drug Epidiolex, which is approved for the treatment of epilepsy in a select group of patients over two years of age. In the time since the drug was approved, research has shown that in combination with conventional medication, Epidolex can help to reduce seizures and improve the quality of life in these patients.
As well as epilepsy, research into using CBD to treat anxiety, stress, numerous neurological disorders, insomnia, nausea and chronic pain (to name a few) is currently being performed. Many individuals who suffer from anxiety have turned to CBD treatments and experienced very positive results.
Similarly, many people who usually have trouble sleeping find that CBD can help relax them and improve their quality of sleep. The testimonials from these individuals is part of the reason why CBD research is such a booming field, but it is important to note that CBD is not yet an FDA approved therapy for any of these conditions. However, CBD gummies are legal.
How does CBD work?
CBD is one of the many cannabinoid compounds that occur naturally in the cannabis plant. When they enter our body, cannabinoids bind to cannabinoid receptors, which our body naturally expresses on cells in our brain, lungs, liver, kidneys and immune system. While it may seem strange that our body has receptors that recognize a compound that’s usually found in plants, the main function of these receptors is to recognize endocannabinoids.
Endocannabinoids are produced by our bodies, and bind to cannabinoid receptors. There are still many questions regarding endocannabinoids and why we produce them, but it is believed that they play a role in regulating several physiological functions including appetite, pain sensation, memory, mood and sleep, among others. It is believed that CBD resembles our natural endocannabinoids closely enough that when it binds to our cannabinoid receptors, it has a similar effect as the compounds produced by our own body would have.
Is CBD safe?
CBD as a compound has no psychoactive effects and cannot make you “high”. Many people experience a feeling of relaxation after taking CBD, but this is in no way related to the high that comes from THC. As with any medication, there are still risks involved with taking CBD – if you haven’t had it before there’s a slight chance you could be allergic to it, or that your body may not tolerate it well.
It can also lead to drowsiness, so it’s best not to get behind the wheel until you know how CBD affects you. Recently, the World Health Organization has stated that in humans, CBD exhibits no effects indicative of any abuse or dependence potential, and that CBD is generally well tolerated and has a good safety profile. Basically what this means is that you’re not going to get addicted to CBD, you shouldn’t experience any adverse side effects from CBD, and there is currently no evidence of public health related problems associated with the use of pure CBD.
What are the benefits of gummies over other forms of CBD?
Many people prefer to take CBD gummies over other forms of CBD, such as oils or topical treatments. Part of the reason behind this is because most Cannabidiol gummies taste so good! It’s the same reason that many people would prefer to take a gummy multivitamin over a capsule or tablet – the taste is so much better. Cannabidiol gummies are also a very affordable option when it comes to different formats of CBD.
What’s more, CBD gummies are a great way of ensuring the CBD has a systemic effect over your whole body. When you ingest a CBD gummy it is absorbed from your stomach into your bloodstream. Your blood then circulates throughout your system, ensuring that the CBD can reach cells all over your body.
This is particularly important if you are using CBD as a pain reliever – you may not know where your pain is originating from (i.e. a headache can actually be the result of back pain), so being able to ensure your CBD is taken systemically can be beneficial in this scenario.
Are there any side effects I need to know about?
Generally, CBD is very well tolerated. However (as with any medication), some individuals have experienced side effects from taking CBD gummies. In general, these side effects tend to be very mild, short lived, and don’t affect everyone. Some of the documented side effects of taking CBD gummies include the following:
- Dry mouth – many users experience a dry mouth after taking gummies. This is because CBD (and other cannabinoids) can interact with the receptors that are responsible for salivation. These dry mouth symptoms are usually mild, but can be an unpleasant sensation so make sure you have some water on hand after taking Cannabidiol gummies. The sensation of thirst also works through salivation receptors, so it’s normal to need to drink more water than usual following a dose of CBD based gummies.
- Changes in appetite – certain cannabinoids (such as THC) have been shown to generally cause an increase in appetite, and it’s likely that the gummies also share this effect. This is a normal physiological response to cannabinoids in general, and is no cause for alarm. It is important to remember that CBD based gummies are a medication and not a snack, so don’t reach for more gummies if you start to feel hungry. Make sure you have alternative snacks on hand to enjoy after you take a CBD gummy.
- Nausea – Some first time users may experience nausea after taking the gummies, but this is not particularly common and is usually mild or short-lived. Mild feelings of nausea are completely normal, though it may mean that the dose of CBD you have taken is too high. Lowering your CBD dose (by cutting your CBD gummy in half, for instance) may prevent you from feeling nauseous in the future.
- Diarrhea – This is another symptom that is fairly rare and usually reserved to first time or infrequent users. It is possible that the CBD in your gummies can cause stomach upset, resulting in diarrhea or stomach cramps. Typically, this is associated with high doses of CBD, so lowering your dose may help to reduce or remove this side effect.
- A drop in blood pressure – Cannabinoids have the ability to temporarily lower your blood pressure, and it is possible that you will experience this after taking a CBD gummy. Typically, this sudden drop in blood pressure is not extreme and most people don’t notice it, but you may experience feelings of lightheadedness, particularly if you sit or stand up too quickly. This drop in blood pressure is generally of no concern, but in users who already have low blood pressure, it could be more significant or serious. If you have low blood pressure, it may be a good idea to consult with your primary care physician prior to taking the gummies. This is also another reason why it is a good idea to have water and a snack nearby when you take CBD gummies.
In general, side effects from CBD gummies tend to be non-existent or mild. Make sure you read all the information on the package of your CBD gummies, as there may be specific product information relating to side effects that you should be aware of. Do CBD gummies get you high? No, they do not.
As with any new medication, it is a good idea to talk to your doctor prior to taking CBD gummies, especially if you have any pre-existing medical conditions or are taking any medications which may interact with CBD gummies.
How do I take CBD gummies?
Taking gummies for the first time can be a slightly daunting experience, as it is hard to know how your body will react (if very much at all) to the active ingredient of CBD. It is a good idea to take your first CBD gummy in the evening, as you may experience drowsiness. If you weigh less than 120lb or are sensitive to other drugs such as caffeine, melatonin or alcohol, you may want to start by taking half of a CBD gummy as this might be a sufficient dose for you.
Finding the lowest dose of CBD that works for you is a good way to make sure you’re not taking more gummies than you need to, which will save you money in the long run. It’s also a good idea to make sure you don’t need to drive anywhere after you take your first CBD gummy, as you don’t know when (or whether) you may become drowsy. Remember, it can be upwards of an hour before you feel the effects of CBD, particularly if you are taking the gummies.
What dose of CBD gummies should I take?
CBD gummies can vary in CBD concentration, so make sure you check the label of the gummies you have purchased and also take note of what one “serving size” is, as this may be anywhere between half a gummy or two gummies, depending on the brand.
While a recommended serving size of your particular gummies may be 10-20mg, you may want to start with a lower dose, such as 5mg, just to make sure your body tolerates the CBD with no problems, and that you enjoy the experience. If you don’t notice any effects from 5mg, you can move up to 10mg, then 20mg, etc.
You don’t need to be precise with CBD dosage; it’s fine to cut a 10mg gummy roughly in half to obtain a 5mg dose. In fact, the dosings labeled on CBD based gummies are actually approximations, as it is difficult to know whether the same amount of CBD has ended up in each gummy during the production process.
If you are new to taking this product, you may be surprised by just how long the effects of CBD take to set in. It can take upwards of an hour before you experience any feelings of pain relief, relaxation or drowsiness. Don’t assume that the CBD gummy dose you took was too low and take another one – it just may not have had time to take effect yet.
It is also important to note that the effects of CBD are usually very mellow and discreet. If you have a bad headache or stomach cramp, CBD does not have the same pain-relieving power as, say, Ibuprofen or Tylenol will have, but it is a natural alternative that many people prefer, and can have many benefits beyond the scope of being an analgesic.
Can you build up a tolerance to CBD gummies?
The short answer is yes. Over time, you may find that the amount of CBD you require to experience the same effects increases.
It is okay to increase your dosage of CBD based gummies as your tolerance increases, or move to the gummies that contain more a higher concentration of CBD per gummy. Your tolerance may also change with your age, weight, any medications you are taking, when you last ate, and a range of other factors. It is important to remember that the same dose of the gummies may affect you differently from one day to the next.
How to store CBD gummies?
Gummies can usually be stored in the container they are purchased in. Typically they can be stored at room temperature and don’t need to be refrigerated. Ensure the container is tightly sealed, and of course make sure they are stored out of the reach of children or pets.
Follow any additional storage instructions that come with your gummies. In hot conditions, the gummies will melt, so it is not a good idea to store them in your car. Usually, a cupboard in the pantry or a medicine cabinet is the best place to store your gummies.
Do CBD gummies expire?
Many CBD based gummies will come with an expiration date on the package, and as long as you follow the recommended storage instructions your gummies should be fine until this date. It is possible that the texture of the gummies will change over time, particularly if they have been opened or not stored in an airtight environment, but this won’t change the level of CBD or how effective the gummies are.
What other ingredients are in CBD gummies?
You can check the labeling of your gummies for a full list of included ingredients as it is required by law that these are listed on all CBD products. As well as CBD, gummies usually contain all the other ingredients you would find in a gummy vitamin or candy. Gummies are usually flavored, as the taste of CBD can be quite strong and often bitter. Flavors for the gummies may be either artificial or natural, with natural flavorings for these gummies typically being derived from fruit juices or extracts, or herbs. Gummies will also contain colorings, which again may be natural or artificial. Natural colorings may be plant extracted dyes.
Many CBD based gummies also contain sugar to improve taste. While the gummies are small and the amount of sugar in each individual gummy is not high, certain users still need to be conscious of this added sugar. If you are on a low sugar diet or have a pre-existing medical condition such as Diabetes, you may want to find a sugar-free CBD gummy, or check with your doctor to ensure that it is safe for you to take the gummies. Typically, if you are only going to be taking 1-2 gummies per day, the amount of sugar ingested will be fairly negligible and shouldn’t pose a problem to your health.
Are CBD gummies gluten free and vegan?
Many gummies which are made with CBD are gluten free, many are vegan friendly, and some are even both. If you require gluten free or vegan CBD based gummies, you should be able to search online for these items. Typically, if these products are vegan, this will be advertised on the product packaging, or available when you click on the “product information” section. If you cannot find this information for a particular CBD gummy you are interested in trying, you can send the manufacturer a message to find out whether their particular CBD based gummies are gluten free and vegan.
Are CBD gummies legal?
Gummies containing 100% CBD and 0% THC are legal in all 50 states of the USA. In these gummies, the CBD oil has been extracted from the hemp plant. Furthermore, they are isolated (separated) from psychoactive THC and other cannabinoid compounds. This process renders the gummies completely safe and legal. However, it should be noted that many gummies on the market actually contain a mixture of CBD and THC. Furthermore, the legality of these gummies varies from state to state. Make sure you check the labeling of gummies prior to purchasing to ensure you are buying CBD based gummies only. Also, understand the legality of THC based products in your state.
Hopefully, this article has answered many of your questions relating to CBD gummies. Remember to treat the gummies like any other medication and always use them responsibly. If you have any questions or concerns about taking these gummies, be sure to speak to your doctor first.