What are Bodybuilding Supplements?
Bodybuilding supplements are dietary formulas that help you to build lean muscle. Bodybuilding supplements have to be used in conjunction with a proper diet and workout routine for them to be effective.
Bodybuilding can be a hobby, a sport, or even a sense of fashion. A heavily built person is extremely attractive to some people. Ultimately, it is healthy to have some lean muscle, especially for a man.
In the paragraphs that follow, we are going to explore a number of popular bodybuilding supplements in a bid to find out how effective they are. We are also going to discuss everything you need to know about bodybuilding supplements, and how to use them for the best results.
We are going to explore the following bodybuilding supplements.
- Prime Male
- D balFrom Crazy Bulk
Let’s dive right in, and find out what these have to offer!
The 5 Best Bodybuilding Supplements and Muscle Building Supplements That Guarantees Results 
Testogen is a bodybuilding supplement that works by boosting testosterone levels. That means it can only be used by male bodybuilders. High testosterone levels are needed in male bodies for the creation of lean muscle. Testosterone also makes you active and enables you to attack your workout routine with more ferocity.
Apart from helping with bodybuilding, Testogen comes with many impressive health benefits. They include;
- Improved focus and concentration
- Improved libido and sexual performance
- Less fatigue and irritation
- Better sleep quality
- Boosted testosterone levels
- Increased strength and stamina
The manufacturers of Testogen claim that it is a natural supplement that does not cause any side effects. A closer look at its list of ingredients inspired a lot of confidence in the supplement’s ability to boost testosterone levels. We are not surprised that it is one of the most popular supplements on the market today.
There is a lot to write about Testogen, but all indicators point to an effective supplement. The supplement’s ability to boost testosterone is quite evident, and hence it’s capacity to help you with your muscle-building journey.
We have encountered a lot of impressive testimonials from people who have used Testogen before. Because of this reason we have enlisted Testogen in Top#1 spot in the best testosterone boosters page. This supplement has worked for many people if these testimonials are anything to go by. It is our first recommendation for anyone seeking to build some muscle.
Read our full review of Testogen here.
#2. Prime Male
Prime male is yet another bodybuilding formula that is quite popular among weightlifters. Prime Male works by boosting testosterone levels as well. We have already gone through how testosterone participates in building lean muscle.
Prime Male, as the name suggests, is made for men. It can be used to shed off excess weight as well. More importantly, it helps you to build lean muscle and gain strength faster. Just like with any other supplement, you have to use it with an appropriate diet and workout routine to ensure you get the best results.
- Prime male numerous other benefits.
- Helps to shed belly fat faster
- Helps to control blood pressure
- It helps you to deal with fatigue
- It helps enhance your mood and improve concentration
- It helps to boost cognitive function
Prime Male’s list of ingredients consists of powerful plant extracts and mineral nutrients. Most of the ingredients have a proven ability to enhance testosterone levels. The most notable aspect of the ingredients is the number of essential amino acids. The amino acids help to enhance your body’s metabolism. Effective metabolism is essential as far as building lean muscle and bodybuilding is concerned.
Prime Male has made quite a name for itself among bodybuilders. A lot of them who have used prime male before have found nothing but good things to say about the supplement.
Read our full review of Prime Male here.
TestoFuel is an all-natural bodybuilding supplement that works by boosting testosterone production in the body. TestoFuel is designed to cater to men losing their muscle as a result of old age. Testosterone levels decline as one progresses with age. TestoFuel helps to supplement testosterone production and aid the men with building muscle despite their advanced age. The supplement will work wonders of you are young and are seeking to build huge muscles.
TestoFuel has no steroidal effect, and it helps the body build muscle mass naturally. It helps improve metabolism, blood flow, and the immune system. All these effects put you in a better position to build more muscle and feel a lot stronger.
Other benefits include;
- Reduced belly fat
- Improved moods and concentration
- Enhanced sex drive and stamina
TestFuel has an incredible list of all-natural ingredients. That means that it has no side-effects. Any side effects suffered might be because you are allergic to some of the ingredients. A closer look at the ingredients used to make the supplement points at a supplement that will deliver a lot of impressive benefits.
TestoFuel is one of our top recommendations. If there’s any supplement that is close to being the ultimate bodybuilding supplement, then it is TestoFuel.
Read our full review of TestoFuel.
#4. D bal from Crazy Bulk
D bal from Crazy Bulk is specifically built to help people who are seeking to stack up quite fast. The supplement is a perfect alternative to steroids and contains all-natural ingredients. D bal from Crazy Bulk works in three ways. It works by;
- Enhancing the production of testosterone in the body
- Enhancing protein synthesis
- Enhancing the ability of the body to retain nitrogen
D bal from Crazy Bulk is a unique bodybuilding formula that enables the body to broker down more proteins. The protein breakdown helps with muscle building. Its nitrogen retention ability also enables it to break down carbs and fats much more effectively. The result is lean muscle generation, and more energy to handle your workouts.
We have already discussed what a boost in testosterone can do for the male body. Below are more benefits that you can get from D bal from Crazy Bulk.
- Provides enough energy for bulking
- Enhances blood flow
- Improves focus and drive
D bal from Crazy Bulk is a great non-synthetic supplement that works wonders when it comes to bulking and building muscle mass. The evidence that D bal from Crazy Bulk helps with bodybuilding. We are quite confident that it will do the trick for you.
For a complete review on d bal, click here.
TestRX is a non-steroidal and natural testosterone booster. TestRX can work as a bodybuilding supplement quite perfectly. Apart from boosting testosterone levels, TestRX helps the body with metabolism, protein synthesis, and better blood flow.
TestRX is the kinds of bodybuilding supplement that anyone would love to have in their hands. It will make the results of the hard work you put in at the gym more visible. The best part about it is that it will do so without causing any adverse side effects.
Other benefits you may enjoy from using the supplement might include;
- Improved focus and concentration
- Better and stable moods
- High spirits and activeness
TestRX is made of all-natural ingredients, and it contains a string of essential amino acids. These amino acids are very helpful in the body’s critical functions. Their effect will put your body in a better position to reap benefits from your workout efforts.
Many of those who have used TestRX claimed that they felt more energetic, calm, and refreshed. That a perfect state for someone seeking to lift weights vigorously and build some muscle.
The Bodybuilding supplements reviewed above are a top-picks. We choose them based on our research, opinions from our experts, and testimonial from other people who have used it before.
The conversation about bodybuilding supplements does not end with examples only. You need to know how to best use these supplements to get the best results.
Also, there are a lot of myths and misconceptions about bodybuilding supplements. We are going to try and debunk some of these myths and misconceptions by answering some of the frequently asked questions.
Read our full review of TestRx here.
Beginners Guide To Bodybuilding (Muscle Building) Supplements:
How to Best Use Bodybuilding Supplements?
We have mentioned several times that bodybuilding supplements have to be combined with an effective workout routine, and more importantly, a proper diet. Let’s delve a little bit deeper into the issue of diets and working. It is a very essential part of bodybuilding.
Work Out Routines
Different people approach bodybuilding from different angles as far as their workout routines are concerned. The most recognized workouts for bodybuilding is weight lifting.
Most people tend to believe that weight lifting is the only exercise they should get involved when they want to build muscle. While weight lifting is essential, it is just part of the exercise that you should engage in if you want to maximize your gains.
Cardio, toning, and breathing exercises are also quite essential. You have to burn the fat in your body, to provide room for muscle building. Cardio and breathing exercises must be part of the process of burning fat deposits.
Keep in mind that bodybuilding supplements have a high content of protein. Some of them increase the body’s capacity to absorb proteins. As such, it is important to ensure that the proteins are synthesized properly. If not, the protein will cause fat deposits and you might end up fat instead of fit.
Your diet is arguably the most significant part of your workout routine. A bodybuilding supplement is not an alternative to a proper diet. In fact, if you fall short on the diet end you are not going to reap any benefits from the supplements. Supplements are just enablers. A good diet is the main building block of building muscle.
Bodybuilding requires that you take a balanced diet, but you need proteins and carbs in high quantities. Carbs are burned down to provide energy for your workouts, while proteins are used to rebuild torn tendons into bigger muscles. A good dose of vitamins will also help your body recover and rebuild faster. The faster your body recovers after intense work out the faster you are going to bulk up.
Bodybuilding supplement provides better conditions for all these processes to take place. They supply some essential mineral nutrients that might not be available in adequate quantities in a normal diet.
Each bodybuilding supplement comes with user directions. It is important that you adhere to these directions if you want to get the best results. Different supplements supply mineral nutrients in different dosages. You must get the right dosages to ensure you get maximum benefits.
Body Building Supplements and Steroids
There is a very fierce debate about whether bodybuilding supplements are the same as steroids. Steroids can be described as man-made hormones. Steroidal supplements are supplements that have man-made chemicals that are similar to the hormones produced naturally by the body.
While the steroids can quickly bring along the desired benefits, they can cause long term side effects because they supply artificial hormones. They will interfere with the body’s natural ability to produce hormones. Some bodybuilding supplements contain steroids.
Bodybuilding supplements are not necessarily steroids though. Some are made with natural ingredients and they naturally help your body to build muscle.
The products we have reviewed above increase the level of testosterone in your body. Aren’t they steroids then? You might wonder!
The supplements we have reviewed above enhance your body’s ability to naturally produce testosterone. They do not supply your body with testosterone. In that regard, they cannot be called steroids.
We always advocate for all-natural supplements regardless of what your body goals are. There is no reason as to why you should not achieve your goals with the right all-natural supplement, a proper diet, and regular exercise.
The last thing you need is to take a supplement hoping it will help you achieve your body goals, only to end up treating side effects. Steroidal supplements can be dangerous if you have an underlying health condition.
The distinction between all-natural bodybuilding supplements and steroids is quite clear. The supplements we have reviewed above are mainly made with plant extracts and naturally obtained mineral nutrients.
In our efforts to bring you the best supplements, we get a lot of questions. Let’s answer some of the most frequently asked questions about bodybuilding supplements.
Bodybuilding supplements are supposed to be safe, but you cannot trust any product other there claiming to be a bodybuilding supplement. From our discussion about steroids above, you should know that some of these supplements can cause adverse side effects. You should stay away from any bodybuilding supplement that does not disclose its ingredients.
All-natural bodybuilding supplements are safe to use. Take for instance the supplement we have reviewed above, from their ingredients we can tell that they will deliver some health benefits, even if they do not help you with building muscle.
All-natural bodybuilding supplements with rarely have side-effects.
If there any, it is usually because you are allergic to some of the ingredients, or you have some underlying health conditions. If you have any underlying health conditions, it is important that you seek the opinion of a doctor about the supplements before you start taking them.
It depends on which supplements you are using. For instance, the supplements we reviewed above can be used by any male athlete seeking to build endurance. They can be used by people seeking to shed off weight.
Whey protein supplements are used by bodybuilders to supplement the level of protein in their body. Such supplements are only reserved for bodybuilders. You cannot take such supplements if you are not engaging in intense cardio and weight lifting exercises.
Supplements that are made of natural plant extracts are perfect for any looking for general body fitness. These supplements help you by enhancing your essential body functions. They enhance digestion, metabolism, blood flow, and mental fitness. All these are great benefits are ideal for general physical fitness.
If you are just getting started with bodybuilding, you need to start slow. The boost offered by your supplements should be proportionate to the intensity of the exercises you engage in, and your diet. Starting slow means starting with general fitness supplements like we ones we have outlined above.
It would be unwise to rush into using whey protein supplements right away. You need to first build endurance so that you can engage in exercises that will help you deal with the massive protein boost.
Once you’ve built some workout stamina, you can now start using protein powders, and upgrade to pre-workout supplements, and post-workout recovery supplements as you move along. You need to be careful with this protein boost because you could end up being fat if you do not handle them properly.
The duration it takes for you to see some results from your workout supplements depends on how seriously you take your goals. It depends on how you do your due diligence as far as exercising is concerned. As we already mentioned several times, bodybuilding supplements are not magic pills that you swallow and wake up with muscles.
Before you start taking any supplement, you need to find a proper workout routine and diet. Plan your bodybuilding journey in advance. Have some milestones in between. The milestones will help you see the gradual progress.
People’s bodies are different and they react differently to bodybuilding supplements and exercise. Some people will start bulking up within a few weeks, while others have to wait for months before they can see any tangible results.
Do your due diligence and be patient, and the results will certainly come along. If you are using the right supplements, you will certainly gain some muscle mass.
We had mentioned earlier that for bodybuilding, you need a lot of carbs and protein. Some people might interpret that as eating a lot of food. While that is not completely wrong, it is a misguided way of looking at it.
Take it this way; You are supposed to eat a balanced diet and eat enough food for your satisfaction. The energy you are consuming from your workouts will determine how much food you take in. Highly intense exercise means more energy is required, meaning you’ll feel hungrier.
Try not to eat large portions at a go, because that will slow down your digestion and metabolism. Breaking down your food intake into small but frequent portions is quite advisable. You will be able to provide your body with the energy and building materials it needs without risking lethargy and slowed metabolism.
At this juncture, you should have a pretty solid idea of whether bodybuilding supplements are your thing.
Are bodybuilding supplements worth your money? Can you gain weight without them?
In whichever activity you engage in, you are likely to be more successful if you get some assistance or push from somewhere. That’s the case with bodybuilding supplements. They provide that extra push that you need to get better results a little bit faster.
You can build muscle without supplements, but the process will be tedious and overwhelming. You would need a lot of drive and passion to do so. That does not mean that bodybuilding supplements make building muscle a walk in the park. They just make the process a little bit simpler, and the results a lot finer.
If you can find an effective and natural supplement, it is certainly worth your money.
A lot has been said about bodybuilding supplements. Some are always quick to dismiss them as steroids. Such people are ignorant and lack information. Some want a supplement that will have them bulking up in days. There’s no such supplement. If any substance is causing such effect, it is most likely steroidal and it will do your more harm than good.
The five bodybuilding supplements we reviewed above are our top picks. We have spent time exploring them, and we are confident that would help you with your fitness journey in one way or another. We are always happy to hear from our readers, and any feedback about the supplements reviewed above is welcome.