Activated You is a brand of probiotic supplements. It has a consumer rating of 4.88 on Site jabber. That’s a high rating and it points to most buyers being satisfied with their purchase and the product. Does it automatically mean that the product is effective?
When it comes to weight loss formulas and supplements, you cannot rely on hearsay. You need to make decisions based on facts and research findings. Keep in mind that each person is unique and your body will not necessarily respond the same to a supplement as your friend’s body did.
You need to ask yourself, what does Activated You do to the body? What compounds will you be adding your body when you take it? What are Activated You’s potential side effects? We are here to help you find answers to some of these questions.
Before you get into in-depth review, we have explored 5 of the best probiotic supplements you can find. Check out the table below.
Performance Lab Prebiotic
COA Performance Probiotic
Synbiotic 365 Probiotic
Garden of Life Women’s Probiotic
NOW Supplements Probiotic-10
What is Activated You?
Funny name; Right?
Activated You is described by its manufacturers as an all-natural and scientifically backed line of probiotic supplements.
What are probiotic supplements? You might wonder!
Probiotic supplements are compounds that feed and nourish the good bacteria in your gut. A healthy gut is full of bacteria, but not the bad kind. These bacteria play the all-important role of breaking down the food you eat into minerals and nutrients that can be absorbed by your body. Some of the supplements directly raise the count of the said bacteria in your gut.
So, how do probiotic supplements contribute to weight loss? Are Activated You supplements truly effective probiotics?
To get a better perspective of how probiotics work, read our article about probiotic supplements here.
Here is a list of Activated You’s supplements.
- Activated You Advanced Restorative Probiotic
- Activated You Active Enzyme
- Activated You AdrenaLife
- Activated You Morning Complete
- Activated You GI Prime
- Activated You Mito Vitality
- Activated You Bone Rich Plus
- Activated You Gut Balance
- Activated You Essential Skin Food
We are exploring Activate You in general and as a brand. We are not going to separately look into each one of these products for now.
What Kind of Bacteria Does Activate You Supplement Have?
There are many kinds of probiotic bacteria. The manufacturers of different probiotic supplements will always outline a long list of bacteria with complicated names. Some of the supplements might not even contain any probiotics.
According to the manufactures, Activate You probiotic supplement contains two main types of bacteria. They are; Lactobacillus and Bifidobacterium.
Lactobacillus is commonly present in fermented foods like cheese, yogurt, and wine. There are dozens of strains of the Lactobacillus bacteria. The Activated You Advanced Restorative Probiotic supplement is said to have up to 18 strains of the Lactobacillus bacteria.
It is scientifically proven the Lactobacillus bacteria is quite helpful to your gut. The only issue is that there is no indication of how much of the bacteria is present in the supplement. We are not sure that it is available in amount significant enough to make a difference.
If indeed the supplement has these bacteria in significant amounts, it will certainly improve your digestion and metabolism. That action can significantly boost your weight loss efforts.
Most of your Bifidobacterium bacteria should be naturally present in your small intestines. You can boost the count by eating foods such as fruits, vegetables, and whole grains. The bacteria are also found in dairy products.
The Activated You Advanced Restorative Probiotic has nine strains of Bifidobacterium. That’s according to the label. We are still not sure how much Bifidobacterium is in the supplement. If the supplement does indeed have Bifidobacterium bacteria in considerable amounts, then it carries a lot of benefits for your gut and overall health.
We cannot dismiss Activate You based on not know how much probiotic bacteria it contains. In as much as it has scientifically proven that probiotics promote gut health, researchers are yet to establish how much of the bacteria is needed to make a significant difference.
In the course of our research, we came across some of the common ingredients in the Activate You supplements listed above. They include;
- Schizandra Fruit Extracts
- Rhodiola-Rosea Fruit Extracts
Then there is a minerals and vitamins blend. It contains the following green vegetables.
- Mulberry Leaf Extract
- Barley Grass
- Alfalfa Leaf
- Berberine HCL
The Schizandra fruit extracts are said to have the ability to slow down ageing. The Rhodiola-Rosea fruit extracts are said to have strong adaptogen effects. Adaptogens are herbal compounds that have the ability to relieve stress and maintain or restore hormonal balance.
The green vegetable blend has some very familiar names. Most of them do not need any introduction. They are popular sources of minerals and vitamins. The green vegetables can boost the levels of probiotic bacteria in your gut as well.
Based on what we found out about Activate You and our knowledge on probiotics, we are confident that Activate You has some health benefits. What we cannot point out is the scale of these benefits. We cannot confidently as that Activate You supplements will do this and this for you within this duration of time.
That being said, here are some of the most prominent benefits we think you might get from Activate You supplements.
- Better hormonal balance and less stress and irritation
- Better digestion
- Better metabolism
All three benefits have an effect on your overall health. That makes Activate You supplements worth your while.
Can Active You Supplements Cause Side Effects?
The distributors and promoters of Active You Supplements try too hard to pain them as side-effect free. We don’t buy that though. As long as they are probiotic supplement, there is a strong likelihood that they might cause some of the common side effects of probiotic supplements.
The side effects include;
- Stomach gas
Most if not all of the side effect are centred around the stomach because that’s where all the effect of the probiotics happens. The side effects should be nothing serious though. If any of them gets out hand, seek medical attention immediately.
Each of the Activate You supplements have different user directions. Ensure you read and understand them, and then follow them religiously. Activate You products are available on the official website and Amazon. Each supplement has a different price and the prices vary depending on where you buy them and how frequently you buy. Buying more or larger quantities attracts discounts.
We have a positive inclination as far as the effectiveness of Activate You supplements is concerned. We might not have found concrete evidence within the supplements themselves to conclude that they are effective, but the high approval ratings of Activate You as a brand indicate they are. We never fully rely on other peoples finding to establish the effectiveness of a supplement. Our own exploration of Activate You might not have yielded much, but the little it yielded pointed to products that are worth your money.