Healthy Families Newsletter features environmentally friendly nutrition information for child care families. Each monthly issue features four "Going Green" sections.
- Healthy Eating
- Active Lifestyles
- Eco-Tips
- Recipe
Published 2010.
January 2010Learn about food lingo, nutrient-rich produce values, and winter walking. Make your wintertime more colorful by trying the recipe for Delightful Waldorf Salad. Published 2010.
View or DownloadFebruary 2010Try five tasty ways to enjoy nutrient-rich value for your produce dollars. Learn to get strong without spending a fortune and how to reduce kitchen waste and save money. Warm up your February with the recipe for Spicy Lentil Tomato Soup. Published 2010.
View or DownloadMarch 2010Learn to make grocery shopping with kids fun and green. Also featured are fun ways to get moving on a budget. Reuse, declutter, and simplify your life and try the recipe for Oatmeal Pear Breakfast Casserole. Published 2010.
View or DownloadApril 2010Enjoy spring by starting a simple vegetable garden. Get fit with gardening and learn to compost at home. Try the yummy recipe for Creamy Pasta with Peas and Asparagus. Published 2010.
View or DownloadMay 2010Learn ways to save with green refrigerator habits and how to make your fitness habits greener. Rev up your recycling and try the recipe for a colorful Broccoli and Red Pepper Stir-Fry. Published 2010.
View or DownloadJune 2010Learn simple ways to "go green" when eating out. Also featured in this issue are ways to create walkable/bikeable communities. Learn to take local eco-action each day. Celebrate the beginning of summer with the recipe for Oven Baked Salmon with Snow Peas. Published 2010.
View or DownloadJuly 2010In July, stay hydrated and go green with drinking water. Participate in an active "staycation," and enjoy a greener farmers' market visit. Try the recipe for Thai Beef Wok-N-Roll-Ups. Published 2010.
View or DownloadAugust 2010Learn 5 smart ways to raise children who eat their vegetables. Check out 5 fun ways to enjoy free play with children. Practice 5 easy ways to plan greener camping trips. Try the recipe for zesty zucchini and tomatoes. Published 2010.
View or DownloadSeptember 2010Plan healthy school fundraisers. Enjoy outdoor play with children. Take a bagged lunch to work. Enjoy the turkey avocado wrap.
View or DownloadOctober 2010Read about 5 ways to stay healthy in flu season. Check out ideas for a greener, healthier Halloween. Enjoy stuffed peppers.
View or DownloadNovember 2010Serve leafy greens. Get the benefits of walking indoors. Regifting. Roasted Sweet Potato Puree with Orange Juice.
View or DownloadDecember 2010Give the gifts of wellness. Published 2010.
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